Intentional Private Practice
Your source for inspiration, motivation, and education!
What is Intentional Private Practice?
Welcome to Intentional Private Practice! I am so excited that you are here. This blog is a little sneak-peek into the philosophy behind my coaching and clinical consultation business. Intentional Private Practice evolved organically from my clinical psychology...
May You Fail Brilliantly
Failure. The word alone may have just spiked your stress response. We like to succeed, don't we? Close your eyes for a moment (after you read the rest of my sentence!) and imagine a life moment where you really learned...
Life, Disrupted.
How often are we going about our lives, thinking things are possibly going according to plan, when we are met with disruption? Disruption. Even the word sounds violent. Rupture--to break open. In the face of disruption, most of us fight back. Our sense of justice...
Declutter Your Holiday
4 days to go. 4. More. Days. Anyone else waving the white flag of surrender, feeling exhausted and overwhelmed by the holiday season? I'm not sure what is in the air this year, but I am beat... and it's not just me. My kids, my partner, my...
Listening Beneath the Surface
Imagine the scene: It's a weekday, a little past the "regular" lunch hour. I have a break in my schedule and lacked the foresight to pack my lunch, so I head out of the office for a breather and some food. Driving across to the nearby shopping center, I...
Pumpkin Baked Oatmeal Recipe
It's fall and that means all things pumpkin. But not the cloying over sweet fake pumpkin you-know-what slurped down from the corner coffee shop. I mean real pumpkin, full of fiber and beta carotene. Combine it with the wholesomeness of stick to your ribs whole...
